Events

This powerful session is designed to show you how to develop self-compassion in a way that will help you grow personally, and professionally. We’ll explore: What self-compassion really is The hidden cost of your inner critic Why being kind to yourself helps you achieve more, not less Simple practices to build a healthier relationship with […]

Your thoughts shape your actions and your outcomes. But many of us are running on old mental patterns that fuel self-doubt, fear, and hesitation. The good news is you can change this using new information from modern neuroscience and psychological research. This science-backed session will show you: How your brain works (and how it holds […]