Event Description

In celebration of Mental Health Awareness Week, we’re focusing on one simple but powerful theme: taking action. Whether you’re running your own business, managing a team, or juggling both, your mental wellbeing matters — not just to you, but to the success and sustainability of everything you build.

Join our expert panel for an open, honest and practical discussion exploring real-world challenges, shared experiences, and meaningful actions you can take immediately to support your mental health and the wellbeing of those around you.

What the session will cover:

• The most common mental health pressures facing business owners and teams today
• How responsibility — and the weight of decision-making — impact your wellbeing when the success of the business sits with you
• Which boundaries are hardest to hold in an SME, and why do they matter so much for mental health
• Everyday habits that can make a real difference when your work and personal life are so closely tied together
• How to create open, stigma-free conversations about mental health in small teams or partnerships